Our New Project: Strong Sense of Place
My new project is taking all of my attention right now, and I'd love for you to join me for new adventures! It's called Strong...
Read MoreIt looked dicey earlier in the week, but I successfully made it to Friday… whew!
And a good Friday it is, too. Today is the 17th anniversary of the first time Dave and I kissed. I remember it very vividly. We were in my kitchen in Sausalito, drinking tea because we were work friends, trying to sort out if we were going to become a couple or not. While I was pondering the situation over a nice cuppa, he just leaned over and gave me a smooch. Decision made!
My workout this morning was also excellent, and truth be told, work hasn’t been too bad this afternoon either. Must be Fridayitis.
Bootcamp workout
3 rounds of each set for time:10 med ball cleans, 10-lb ball + 10 push ups
My time: 2:30
20 db front squats, 15-lb dbs + 20 supermans
My time: 3:5230 thrusters, 15-lb. dbs + 30 sit-ups
My time: 8:30 (I think)
Thrusters! Gah.
There was still time left so…
- 6 man-makers + 100m sprint + 15 knee-to-elbow + 100m sprint
- 20 sprawls + 100m sprint + 15 knee-to-elbow +100m sprint
My new project is taking all of my attention right now, and I'd love for you to join me for new adventures! It's called Strong...
Read MoreWe could all use some happy distractions right about now, right? Here are some of the things I found online lately that made me happy....
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CONGRATS TO YOU AND DAVE for seventeen beautiful years.
Continue kickin’ ass and just kickin’ it together. 🙂