Even when I did it all the time, I never became a very fast runner. But man! I loved running. Even when I hated running,...
Read More10 Miles… How Bad Can That Be?
We’re off for our 10-mile adventure. I’m wearing my Fight Gone Bad shirt for good luck. Stories later…
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April
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Steady State Cardio = Thyroid Killer?
I ditched "steady-state cardio" — those endless slogs of running for hours at the same pace — a long time ago... partially because I hated...
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