In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave and I are hitting the craptastic gym...
Read MoreSuccess in Failure
“I have missed more than 9000 shots in my career. I have lost almost 300 games. On 26 occasions, I have been entrusted to take the game’s winning shot… and I missed. And I have failed over and over and over again in my life. And that’s why I succeed.” — Michael Jordan
I just bought this so I can safely fail at rolls and handstands until I finally succeed:
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April
03
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Strength Wednesday 4/3/12 (w/ Bonus Arm Noodles)
In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave and I are hitting the craptastic gym...
Read More