It’s a Snatch!

Darn that Crystal and the workouts that fill her dreams… this was a sweat-tastic Friday morning:

Our workout
21 – 15 – 9 reps:

  • 1-arm dumbbell snatch, 15-lb. dumbbell
  • box jumps, 20 inches
  • superman

Then hill sprints (!) and some partner medicine ball.

I went to the mall last night. It was traumatic. So many ugly clothes! But I got two pairs of jeans because my co-worker pal said she was sick of seeing my saggy-butt jeans from Target.

So now my hard-as-a-rock-from-CrossFit butt is safely ensconced in a pair of size 7 Levi’s (down from size 13 at the beginning of the year). I like ’em!

But I still hate the mall.

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