Our New Project: Strong Sense of Place
My new project is taking all of my attention right now, and I'd love for you to join me for new adventures! It's called Strong...
Read MoreCarey gave us a kickass workout at Women’s CrossFit this morning.
Our workout
3 rounds for time:
20 walking lunges, 35-lb. bar overhead
20 chest press, 20-lb. dumbbells
overhead carry, 35-lb. bar
20 air squats
I finished in 9:26.
Then she hooked us up with a giant rubberband wrapped about the pullup bar, and we did assisted pullups. It was the first time I could really imagine what it would be like to do a real pullup — and it was really, ridiculously hard.
My pledge to you: I won’t quit ’til I can do a pullup. Without a band. Without a box.
My new project is taking all of my attention right now, and I'd love for you to join me for new adventures! It's called Strong...
Read MoreWe could all use some happy distractions right about now, right? Here are some of the things I found online lately that made me happy....
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