The post below was originally published in 2011, and it's been updated each year to reflect where I am in my life and the new...Read More
101 Kicks In The Butt
Runner’s World published a pretty great list of 101 Kicks In The Butt. It’s targetted to runners, but there are some motivation-enhancing ideas in the list for everyone that needs a boost.
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July 08 Posted by
A Little Respect (Strength Monday 7/8/13)
In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...Read More