Giveaway: Rockstar Body Program


For many of us — myself included — the issue hasn’t always been what I was eating, but how and why I was eating. The food we put into our mouths is influenced by emotional triggers and environmental cues, as well as the nutritional hungers of our bodies — and for many of us, what we eat and how it makes us feel totally influences our self image.

I spent decades looking for a way to just eat and feel good about it. The Whole30 helped a lot. Meditation and yoga have helped a lot. And now, Rockstar Body Program is here — and it brings everything together: body image work, community, coaching, eating guidelines, and more. Everything you need to never diet again. To feel empowered and free, and maybe a little rebellious and sexy.

Summer Innanen thinks everyone deserves to feel like a rockstar, and I agree! That’s why I’m excited to tell you about her Rockstar Body Program and to offer a giveaway and a discount. Too much metal for one hand!


About The Rockstar Body Program

You can learn everything you need to know about the program at this link — Rockstar Body Program — but here are some highlights to inspire you to play air guitar and put on your stompy dancin’ boots.

Tons of support: There are downloadable PDF guides (meal plans, nutrition, a sweet journal, and more), a dedicated Facebook group just for people doing the program, weekly coaching calls with Summer on Thursday evenings (8:00 pm EST), and videos that talk directly from Summer’s heart to yours. Everything about the program is designed to arm you with information and practical tools to be successful.

It’s a manageable amount of time: The program is six weeks, which is the ideal amount of time to create new habits without overwhelming you with a program that seems endless. You’ll start on January 6 and by Washington’s Birthday, you’ll be graduating!

It’s not just about the food: Yes, the foundation of a good “diet” is nutritious food, and Summer covers that — but there’s much more. Summer is going to help you never diet again. How punk rock is that?!

Missions: One of my favorite mental tricks when tackling a workout is to pretend I’m on a secret spy mission. The Rockstar Body program is also built around the idea of missions. You take on the small challenges and by the end of the six weeks, you’ve accomplished big things.

Summer: Summer is a fireball shooting off sparks of personality, good advice, and compassion — all while making you laugh and feel like you have a partner to see you through from the opening song to the encore. Together with Summer, you’ll be like Steven Tyler and Joe Perry, Paul McCartney and John Lennon, Captain and Tennille, Mike Ness and Dennis Danell.

Take a look for yourself:

Win the Rockstar Body Program & Enjoy A Discount

UPDATE: We have a winner of the giveaway, but you can still get the 50% off discount until 12:00 a.m. EST on January 2, 2014!

One lucky random winner will receive full membership in the Rockstar Body Program — and everyone else gets a 50% discount (that’s $200 off!) from now until 12:00 a.m. EST on January 2, 2014.

How to enter: Go to Summer Innanen’s Facebook page and LIKE it! Then come back here and post to comments that you did it!

Deadline: The deadline to enter is 12:00 a.m. EST January 1, 2014. I’ll choose a random winner from the comments on this blog post and announce the winner on January 1.

Why wait for fate?! Summer is offering 50% off — a savings of $200 — to all of my readers from now until 12:00 a.m. EST on January 2, 2014. Use this link to pay for the program to get the discount.

Good luck and happy 2014!


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