In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...Read More
One of the loveliest things about fitness is that it’s never too late to start – and you’re never really “done.”That means there’s no good reason to be impatient or try to rush to the end goal. The answer, instead, seems to be to commit to the process, fight Fear and Doubt every day, and focus on BEING the fit person on the way to their next goal.
The truth of it is, once a present goal’s been conquered, there’s another one waiting in the wings to become the new “some day.”
My “some day” looks something like this – where “this” is 44-year-old Crystal West. That gives me two years to catch up.