Sometimes The Workout’s The Only Good Part

The corporate overlords are on my last nerve.

I spilled my tea.

My hair is frizzy.

I’m tired.

And hungry.

I was late for work.

I had to call my accountant to talk about my 2007 income tax return.

But I did my training for the day, and for today, that might just be enough.

I AM CROSSFIT workout
5 rounds, 20-lb. dumbbells:
5 shoulder press
10 push press
15 push jerk

My time: 13:00

3-mile run on hike & bike trail

Paleo Fried Chicken Meatballs with Collard Greens

 I don’t feel like I need to do a hard sell on a recipe called “Fried Chicken Meatballs,” but since this space needs to be...

Read More

Five Paleo Dinners To Cook Next Week #42

Thank you so much for the warm response to our pre-sale announcement about Well Fed Weeknights. I think you are going to really love the new recipes! Be...

Read More

Comments

LEAVE A NOTE