13 Burpees

I’ve been in my pajamas most of the day, and my muscles are twitchy and sore. My tiredness has reached the whiny level — I’m like a 5-year-old who’s had too much fun but doesn’t know she should be trying to sleep instead of wandering around, dissatisfied.

I will now go into my Glamour Room* and complete 13 f*c&ing burpees.

Because I’m stubborn that way.

[two minutes elapsed]

Ok! Burpees done.

When I was on #7, Dave poked his head into the room and said, “Aren’t you supposed to say ‘I love burpees’ when you clap?”

That Dave — always trying to be helpful.


*The “Glamour Room” is our spare bedroom that I turned into a walk-in closet for all my girlie crap (hats, shoes, jewelry, hair do-dads) and now, my jock crap, too.

Strength Monday 12/3/12

[caption id="attachment_2853" align="aligncenter" width="592"] photo - flickr.com/photos/undergroundbastard/[/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...

Read More
Burpee Legs, Baby

Saturday morning, I woke up in just enough time to squeeze in a little Backyard Workout before heading off to Hatha Star yoga. Even though...

Read More