I really don't understand meal plans. I mean, conceptually, I get it. When you're starting a new eating plan, an expert tells you exactly what...
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30 Reasons To Whole30
Over the years, I've done a handful of Whole30 re-sets, and everyone of them has (a) been different from the others and (b) incredibly eye-opening...
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Here I Go Again
This song is stuck in my head, so now it must be stuck in yours. You might want to enjoy it while you read this...
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Whole30: Week 1 Food Plan
I really don't understand meal plans. I mean, conceptually, I get it. When you're starting a new eating plan, an expert tells you exactly what...
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30 Reasons To Whole30 (Revisit)
Over the years, I've done a handful of Whole30 re-sets, and everyone of them has (a) been different from the others and (b) incredibly eye-opening...
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Back In The Kitchen
Oh, friends! I noshed my way through Central Europe! There wasn't a piece of Slovenian cake, a slice of homemade bread, a plate of ćevapčići,...
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What’s Cooking Today
I'm on Day 6 of my Whole30, and it's Weekly Cookup Day! I'm not sharing my food log this time for two reasons: 1. Breakfast...
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30 Reasons To Do A Whole30
Over the years, I've done a handful of Whole30 re-sets, and everyone of them has (a) been different from the others and (b) incredibly eye-opening...
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My Autoimmune Protocol Experiment
During the month of October, I followed a strict Whole30 and a very stringent autoimmune protocol. I was curious to see if there was some...
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Whole30 + Autoimmune Wrap-Up
From October 2 through October 31, 2012, I documented my Whole30 and autoimmune protocol, including the when, what, where, and how much of my sleep,...
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Whole30: Self-Care Edition 11/1/12
From October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...
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Whole30: Self-Care Edition 10/31/12
From October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...
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