Paleo & Whole30 New Year’s Eve Party Snacks
December 27, 2016

By tradition, Dave and I keep New Year's Eve pretty low key. We usually stay home. We watch a feel-good movie and eat paleo nibbles and enjoy...

Read More
Whole30 Resources Roundup
January 01, 2016

Since 2009, I've completed a handful of Whole30 months, usually when I was (a) trying to get a grip on what was happening with my...

Read More
20 Ways to Make Paleo Easier & More Fun
October 10, 2015

I'm quite fortunate to be friends with Steph Gaudreau, the beauty, brains, and brawn behind Stupid Easy Paleo. Way back in April, she and I gave...

Read More
A Spicy-Sweet Paleo Dinner Party
April 29, 2015

Our rental house in Vermont has plenty of room to spread out, and frequently, our extra-large dining table is surrounded by Dave's classmates from the Center for...

Read More
The Whole30 Book: 10 Awesome Things To Know
April 20, 2015

It's always a challenge for me to write about the Whole30 without gushing because when I adopted the Whole30 principles in 2009, my life in so...

Read More
Whole30 Resources Roundup
December 28, 2014

Since 2009, I've completed a handful of Whole30 months, usually when I was (a) trying to get a grip on what was happening with my...

Read More
My Whole30 Story
August 21, 2014

It occurred to me that new readers might not be familiar with my long, loving track record with the Whole 30. It's not a success...

Read More
Whole30 Resources Roundup
July 29, 2014

Since 2009, I've completed a handful of Whole30 months, usually when I was (a) trying to get a grip on what was happening with my...

Read More
Paleo Ranch Dressing
March 10, 2014

Today is National Ranch Dressing Day—which probably means nothing to anyone outside the United States and Canada. While ranch dressing has been numero uno in...

Read More
Whole30 Meal Plan: Week Four
January 20, 2014

If you're heading into Week 4—the final week!—of your Whole30®, congratulations to you! I hope you've reached the point where eating this way feels natural,...

Read More
Whole30 Meal Plan: Week Three
January 11, 2014

If you're heading into Week 3 of your Whole30®, congratulations to you! I hope you're feeling awesome and eating lots of great food. (And if...

Read More
Whole30 Meal Plan: Week Two
January 04, 2014

If you’re beginning Week 2 of your Whole30®, congratulations to you! I hope you’re feeling awesome and eating lots of great food. If you missed...

Read More