Melicious… SMASH!
January 19, 2010

There are cupcakes are our reception desk again. I can see them from my desk. Dozens of them: white, pink, and chocolate cake with white...

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Celebrity Workout Videos
January 13, 2010

Mental Floss has a wildly entertaining post about Celebrity Workout Videos. I can't mock. I have a vast collection of videos and DVDs that actually...

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Now I MUST Do Another Triathlon
January 06, 2010

So here's something you might not know: I've seen every episode of Star Trek: The Next Generation. At least twice.I have a thing for Jean-Luc...

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Oh, Marilyn! Or… A Mini New Year’s Resolution
December 30, 2009

I like regular days that turn special more than I like official holidays. I like truck stop coffee more than fancy la-la lattes. And I...

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This is Why I CrossFit and Eat Dino-Chow
November 20, 2009

Or, more accurately, one of the reasons I CrossFit and eat dino-chow.There's not much as fun as Karaoke Apocalypse. Or being on stage. Or dancing...

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But First, Silliness
November 17, 2009

I have important stuff to talk to you about... tricks for getting back to sleep, my workout this morning, the amazing things Melissa Urban is...

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Karaoke Apocalypse – TOMORROW @ The Highball
November 12, 2009

All CrossFit (and veggies and sleep) could make me a dull girl... that's why there's Karaoke Apoclaypse. My ridiculously fun, talented, rock-n-roll bandmates insure that...

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Innapropriate Friday: Parkour In The Office
November 06, 2009

I don't quite remember how it happened, but months ago, my project team dubbed the last day of the work week "Innapropriate Friday." It gives...

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Nirvana, RickRoll’d
November 04, 2009

I have important stuff to talk to you about... the meaning of life, body fat composition, and how to enjoy the journey of self-improvement and...

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Peep Toe Boots: The Dried Bread Crumb of the Fashion World
October 26, 2009

Can someone please, for the love of Sunbutter, explain the appeal of peep toe boots to me? Please. Anyone?Why would you take an adorable, studded...

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Happiness on a Stick!
October 16, 2009

I know I should be repulsed by this, but I'm attracted because it's got three things that I love:French friesHot dogsFood on a stickIt's not...

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Cake That’s NOT Poison
October 13, 2009

I've seen – and eaten! – many desserts in my life that were works of art. But this one really, um... takes the cake... pink...

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