Our friend Phil ran a marathon a few years ago, and he told us that he named the different parts of his training run. I'm...
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Speed Work
Dave and I started a new running program today. (Thank you, Runner's World.) It's a 5-week plan designed to help new runners improve their speed....
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Keep Austin Weird
Dave wrote a nice recap of our Keep Austin Weird 5k experience, which you can read right here.There were about 3000 runners, dressed as ballerinas...
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Normal (AWESOME) day
Slammed at work wrapping up my copywriting for my project, so I don't have time to share a lot. But I wanted to celebrate the...
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