Beach to Bootcamp
July 06, 2009

Today was my first alarm-induced wake-up in nine days. I didn't care for it.But I wanted to attend Bootcamp today because it's Blake's birthday and...

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Where It’s At: I Got Two Avocados and a Salmon Steak
June 29, 2009

I'm lolling on the beach in Playa del Carmen (where "lolling" equals starting each day with a run or CrossFit workout, then swimming, reading, and...

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Dino-Chow
June 12, 2009

UPDATE: January 4, 2010This post originally went up in June 2009 and a lot has changed in the online paleo world since then. I've updated...

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Eat Your Vegetables: Turkish Chopped Salad
May 26, 2009

I've been carting this recipe around with me since college. I found it in a magazine at a checkout counter in Syracuse, New York, and...

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Meat & Spinach Muffins
October 26, 2008

According to the World's Healthiest Foods (and you've got to trust a web site with that name): "Calorie for calorie, leafy green vegetables like spinach...

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Eat Your Vegetables: Spaghetti Squash
September 30, 2008

I call bullshit on anyone who says, "Spaghetti squash tastes just like spaghetti." No, it doesn't. Is it delicious? Sure. But it does not. taste....

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Eat Your Vegetables: Cauliflower
September 22, 2008

Here are some factoids about cauliflower. Just because.  

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Eat Your Vegetables: Kale
September 07, 2008

Don't get me wrong: my infatuation with my Zone food is not waning. I missed my veggies and almonds quite a bit last week when...

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Fastest/Easiest/Tastiest Thai Beef with Basil
July 15, 2008

You can fuss around with recipes from Thai cookbooks to make the sauce more authentic, but if you just want to eat something delicious, and...

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