Man! I'm so inspired by the idea and photo at the link below, I want to do it myself! I've written about the things I've...
Read More
Does This Blog Make Me Look Fat?
I recommend that you take two minutes to read this post from Weightless that offers three tips for managing your attitude when you feel fat.I...
Read More
Recover and Rebound
Y'all know I took it deep on Thanksgiving. That was kind of my intention, and although I can't eat nearly as much as I used...
Read More
New Body Image Blog: Weightless
We CrossFitters spend a lot of time and energy addressing issues of body image. Erika wrote about the terrifying phantom fat roll and her delight...
Read More
My DEXA Body Fat Scan
This morning I went to the Fitness Institute of Texas (FIT) at the University of Texas to undergo a DEXA scan to learn my body...
Read More
Mission 17 and Heavy Lifting
This weekend, Dave and I did a little bit of a re-set on our life. All of our "extra" commitments are over. We've been to...
Read More
