100% Exposed
December 08, 2009

Man! I'm so inspired by the idea and photo at the link below, I want to do it myself! I've written about the things I've...

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Does This Blog Make Me Look Fat?
December 04, 2009

I recommend that you take two minutes to read this post from Weightless that offers three tips for managing your attitude when you feel fat.I...

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Recover and Rebound
December 02, 2009

Y'all know I took it deep on Thanksgiving. That was kind of my intention, and although I can't eat nearly as much as I used...

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New Body Image Blog: Weightless
November 10, 2009

We CrossFitters spend a lot of time and energy addressing issues of body image. Erika wrote about the terrifying phantom fat roll and her delight...

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My DEXA Body Fat Scan
November 04, 2009

This morning I went to the Fitness Institute of Texas (FIT) at the University of Texas to undergo a DEXA scan to learn my body...

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Mission 17 and Heavy Lifting
October 19, 2009

This weekend, Dave and I did a little bit of a re-set on our life. All of our "extra" commitments are over. We've been to...

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