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These are some of my favorite things to read, watch, listen to, and use in the kitchen. If you buy any of this stuff through...

Today marks the ends of my first week of replacing my morning WOD with a walk around my neighborhood. (If you're wondering why I'm walking...

Last January, I bared my soul and my body in what I hoped would be "before" photos. My plan was to live as the best...

Just eat real food (#JERF). The Caveman Diet. Going primal. Living the paleo lifestyle. Around our house we call it “dino-chow.” All of these terms...

We humans are complicated creatures, and we eat for all kinds of reasons not associated with hunger: happiness, sadness, boredom, excitement, stress, exhaustion, dehydration. Some...

About a month ago, I announced the title of my upcoming cookbook... Well Fed: Paleo Recipes For People Who Love To Eat I also shared...

[caption id="attachment_2220" align="aligncenter" width="592" caption="Bora Bora Fireballs"][/caption] We're thisclose to having a design for the cover of the cookbook, and I can't wait to show...

Yesterday, I told you about Revolutionary Act and mentioned Experience Life magazine – today I'm excited to announce that Experience Life has started a Community...

I'm off to the Ancestral Health Symposium in Los Angeles Thursday morning, and while packing, I realized that I was super-stupid excited. Number one, I'm...

We made a cookbook. It's true! After learning to eat paleo in my home kitchen and sharing my adventures with my blog readers, I recruited a...

Once you get over the shock of not eating stuff like pasta and bread and wine and Holy sh*t! I can't have cereal or yogurt...

So... I'm having, like, the worst day at work EVER. EVER. During an afternoon browse through my favorite blogs, I took a trip over to...