I'm on a hard-boiled egg kick. One of my favorite snacks is an hb-egg with a dollop of homemade mayo and a light sprinkling of...
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Over the summer, I got to try super-secret, advance, sneak-peek flavors from AMRAP Nutrition and now – YAY! – the new flavors are available for everyone. They're awesome to throw into your bag on your way out the door, to...
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August
27
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Upside Down
This post is a re-write of a story about my first solo handstand against a wall. I'm at a new gym these days, challenging myself...
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August
22
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You Did It! Quarterly Is A Go
Remember a few weeks ago when I asked you to support me in my quest to become a curator for a paleo box of goodies...
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August
21
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My Whole30 Story
It occurred to me that new readers might not be familiar with my long, loving track record with the Whole 30. It's not a success...
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August
12
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Spring Chopped Salad
I know it's summer, but all of the ingredients needed to make the Spring Chopped Salad from Well Fed 2 were in abundance last week...
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