Five Paleo Dinners To Cook Next Week #2

It's Thursday, which means it's almost Friday... which means it's not too early to start thinking about the Weekly Cookup you might be doing this weekend. Here are five paleo and Whole30 compliant recipes you could make for dinner next week,...

Read More
Come, Yet Again, Come

It can be very powerful to recognize the significant difference between "starting over" and "starting fresh." While browsing through some old yoga notes this weekend, I...

Read More
Five Paleo Dinners To Cook Next Week #1

As much as I like to play with my food, I sometimes get in a rut and find myself making the same things over and...

Read More
Reykjavik Salmon Salad

Man! I love a European buffet breakfast. When Dave and I visited Reykjavik, Iceland last March (photos!), our hotel served up an epic buffet every morning...

Read More
Iceland Adventures: A Story In Photos

To celebrate a milestone birthday for Dave last March, we took a holiday to Paris, and on the way home, we stopped in Reykjavik. These are...

Read More
Welcome To My New Site

The day has arrived to say goodbye to the old and hello to the new. *sniff* Welcome to my beautiful new home online—and for you old-timers,...

Read More