Since 2009, I've completed a handful of Whole30 months, usually when I was (a) trying to get a grip on what was happening with my...
Read MoreAt yoga yesterday, our instructor threw down the challenge to set our intentions for the year. As longtime readers know, I ditched resolutions a few years ago, but I like the idea of intentions. Intentions are optimistic, judgment free, and...
Read MoreI like to think that all of my recipes are winners because I love them all equally—but my site stats have something to say about...
Read MoreBy tradition, Dave and I keep New Year's Eve pretty low key. We usually stay home. We watch a feel-good movie and eat paleo nibbles and enjoy...
Read MoreI've been practicing yoga every day for the past two weeks, and this morning, our leader talked a lot about the solstice—about embracing this quiet,...
Read MoreI'm back from our Epic November Road Trip, and along with plenty of awesome memories and ideas for new recipes, I picked up a cold...
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