We’ve hit a very summery stretch of weather here in Prague—clear, sunny skies and temps in the 80s (and now I know how to turn...
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The phrase “meat and potatoes” stands for everything that’s good. Who doesn’t want to be besties with at least one meat-and-potatoes kinda guy? For centuries, a nutritious meal was defined by roasted meat for strength and tubers for energy. As...
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June
22
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Summer Solstice in Prague: A Story In Photos
Once upon a time... Dave and I moved to Prague and decided to celebrate the summer solstice by joining a slew of other revelers on...
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June
20
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Naplavka WOD
Even though I don't do Crossfit anymore, I still think of my workout as a WOD. Giving something a name or title assigns it with...
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June
19
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“Good Seasons” Italian Dressing
I really love a big salad. And I'm not saying that in a "Oh! I'm on a diet. I'll just have a salad" way. I'm...
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June
16
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Right Under My Nose
I've often shared on my blog that I love to practice kundalini yoga and also think it's totally weird. You can read all about it...
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