Paleo Cashew Chicken Stir-Fry Bowl

Can you guess where this dish originated? Shanghai? Beijing? Would you believe it was Springfield, Missouri?! In the 1940s, Chef David Leong emigrated from China to the United States and opened Leong's Tea House in Springfield. He recognized the deep...

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21 Recipes for Delicious Paleo Italian Food

Sure, Italian food is usually associated with pasta and cheese, but these 21 crazy-delicious recipes will prove to you that you can eat Italian food...

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Our Trip to Stockholm: Fika, Meatballs, Ships & Books

After the hoopla of fall travel and the winter holidays, Dave and I decided we would not travel at all until the summer. But you...

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Date-Nut Kale Salad

Have you ever massaged your kale? I didn’t understand why kale salads were so popular until I learned the massaging trick. Now it all makes...

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Paleo Moo Shu Stir-Fry

Moo shu pork was my “usual” for Chinese take-out until I became a paleo devotee. Well Fed 2 includes a recipe for this dish that’s...

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Paleo Bacon & Egg Breakfast Tacos

My husband David and I lived in Austin, Texas, for 13 years, and in that time, we learned to respect the holy trinity of Texas...

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