I'm doing a cooking demo at the PaleoFX conference today, sautéeing up a batch of the sweetly-spiced Cauliflower Rice Pilaf from Well Fed, while wearing...
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In just 26 days, we're leaving on our 6-week European Extravaganza Adventure Exploring Eating Fest™ to Prague, Vienna, Ljubljana, and multiple destinations in Croatia... which means I'm alternating between being ridiculously excited and planning how to take care of myself...
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March
28
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Strength & Sprints & Satnam
Warning: workout war stories ahead. As I explained last week, although I've been lax about sharing my workouts in my blog, I have been doing...
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March
25
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Thyroid Update: Cleared For Takeoff
I know everyone isn't interested in my hormone experiments, so if you're less than enthralled by tales of T3 and TSH, skip this one. For...
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March
22
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It’s Friday Already?!
[image] I know that the arrival of Friday should be cause for celebration — I'm just flummoxed to realize it's here already! I've written so...
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March
18
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Words Are Power
If you're anything like me, you've got a monologue running inside your noggin almost all the time. Here's a potentially scary, representative excerpt for you:...
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