You Really Gotta Meet… Joshua Weissman

I’m fortunate to know some pretty amazing people. Thanks to CrossFit, Roller Derby, paleo nutrition, this blog, and other wacky/fun/scary/silly adventures, I’m able to surround myself with best-quality people to humor me when I want to lift heavy things and...

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Friendly Reminder: Primal Life Kit

UPDATE April 10, 2013: This special sale is now over, but you can still buy the individual products. Be sure to check out the excellent...

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Sunday Strength 4/7/13 (w/ Bonus Couch Time)

In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave and I are hitting the craptastic gym...

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Spice World & Italian Sausage Seasoning

Not this Spice World: I'm talking about the world of fragrant, aromatic seasonings. If you've cooked recipes from my blog or my cookbook Well Fed,...

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Strength Wednesday 4/3/12 (w/ Bonus Arm Noodles)

In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave and I are hitting the craptastic gym...

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Primal Life Kit: Feed Your Brain

UPDATE April 10, 2013: This special sale is now over, but you can still buy the individual products. Be sure to check out the excellent...

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