Kippin’ It Paleo

I met Kerry and Joey of Kippin' It Paleo a few weeks ago at my Whole Foods book event. We got acquainted while chit-chatting about the annoyance of elimination diets and the joy of cooking paleo food that blots out...

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Paleo (AIP-Friendly) Maple Shortbread

And just like that — BAM! — it's the Christmas season. Time to shake off the turkey hangover, put away the pumpkin, and start thinking...

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Dogshaming Meets Well Fed 2

As you know, instead of a dog that loves us unconditionally and wants nothing more than to snuggle up with us and please us at...

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Turkey Day Tabata & Feast Gone Bad

This Thanksgiving, I'll be starting the day with meditation, then watching the Macy's Thanksgiving Day Parade. It's all about balance, people. Then later in the...

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Kickin’ Cranberry Sauce

It's well known amongst my family and friends that at the Thanksgiving table, I am the champion of constructing the Perfect Bite. You know what...

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Gratitude Giveaway

It's been a month since the release of Well Fed 2: More Paleo Recipes For People Who Love To Eat, and thanks to all of...

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