This is a "greatest hits" post from a few years ago, updated with new info and new recipes. Wishing you a fall and winter with no sniffles!...
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From Caterpillar To Butterfly
A dear friend told me the story below a few years ago, when I was struggling with some personal challenges. Whenever I'm in a time of transition...
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Five Paleo Dinners To Cook Next Week #3
When I say "Weekly," you say "Cookup!" Weekly... Cookup! Weekly... Cookup! Sorry for shouting; I can't help myself. I'm all rah-rah-rah because Fall has finally, definitively arrived here...
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20 Ways to Make Paleo Easier & More Fun
I'm quite fortunate to be friends with Steph Gaudreau, the beauty, brains, and brawn behind Stupid Easy Paleo. Way back in April, she and I gave...
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Five Paleo Dinners To Cook Next Week #2
It's Thursday, which means it's almost Friday... which means it's not too early to start thinking about the Weekly Cookup you might be doing this weekend....
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Come, Yet Again, Come
It can be very powerful to recognize the significant difference between "starting over" and "starting fresh." While browsing through some old yoga notes this weekend, I...
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Five Paleo Dinners To Cook Next Week #1
As much as I like to play with my food, I sometimes get in a rut and find myself making the same things over and...
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Reykjavik Salmon Salad
Man! I love a European buffet breakfast. When Dave and I visited Reykjavik, Iceland last March (photos!), our hotel served up an epic buffet every morning...
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Iceland Adventures: A Story In Photos
To celebrate a milestone birthday for Dave last March, we took a holiday to Paris, and on the way home, we stopped in Reykjavik. These are...
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Welcome To My New Site
The day has arrived to say goodbye to the old and hello to the new. *sniff* Welcome to my beautiful new home online—and for you old-timers,...
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Zucchini Noodles with Fresh Tomato-Basil Sauce
I've been carting around different versions of this recipe since college. (That's about 25 years, you guys. Yikes!) It started out as a clipping from...
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Win a Copy of ‘Will Write For Food’
Remember my interview with the fabulous Dianne Jacob? Her book Will Write For Food is essential for anyone who wants to give food writing a shot. Whether you're...
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