Faith Hope Love Rocks
August 02, 2017

The internet is a weird and wonderful place. You know how sometimes the tidal wave of the internet washes someone into your personal splash zone,...

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Five Paleo Dinners To Cook Next Week #64
July 27, 2017

I finally found the right gym for me here in Prague, and last week, I lifted heavy things for the first time in—I’m embarrassed to...

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Greens with Potatoes & Sausage (Paleo & Whole30)
July 24, 2017

Confession—This is how I eat most vegetables: I partially steam them and toss ‘em in a container in the fridge, and then, when it’s time...

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Five Paleo Dinners To Cook Next Week #63
July 20, 2017

We spent last week in Berlin, visiting one of our favorite people (Hi, Tillie!), immersing ourselves in history, and eating all the food. Currywurst! Nutella!...

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Berlin, Summer 2017: A Story in Photos
July 19, 2017

Once upon a time (last week)... Dave and I went to Berlin to visit one of our very favorite people on the planet (and superstar...

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Zucchini Aglio et Olio
July 17, 2017

Oh! The comfort of a warm bowl of slinky noodles that can be slurped or twirled with a fork to make big, soft, round bites!...

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Free Bacon For Life
July 14, 2017

Let's talk about bacon. I'm a human, so yeah, I like bacon. Maybe you like bacon, too. But Good Bacon—pastured, sugar-free, nitrate-free—has practically become the...

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Five Paleo Dinners To Cook Next Week #62
July 13, 2017

I had way too much fun last week—and it was awesome. (Or, as I’d say in Czech: Super! Výborný!) The Cult show at the Roxy...

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Five Paleo Dinners To Cook Next Week #61
July 06, 2017

Whelp. I'm tired again (still?!).  Due to a quirk in scheduling—rather than a deliberate intention to see a lot of live music and stay up...

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Five Paleo Dinners To Cook Next Week #60
June 29, 2017

It's been another week of new things and fun things! I met a friend-of-a-friend for ginger lemonade, went to a free yoga class at 7:00...

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Five Paleo Dinners To Cook Next Week #59
June 22, 2017

We’ve hit a very summery stretch of weather here in Prague—clear, sunny skies and temps in the 80s (and now I know how to turn...

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Summer Solstice in Prague: A Story In Photos
June 22, 2017

Once upon a time... Dave and I moved to Prague and decided to celebrate the summer solstice by joining a slew of other revelers on...

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