Did you hear that? It was the sound of me bashing my own skull against my coffee table. There I was, sipping Bengal Spice tea,...
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While I deal with corporate overlord silliness, take a look at this story on That’s Fit about the new guidelines regarding truth in weight loss advertising.
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February
15
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Oh, Yeah? Observe THIS.
You know how some people need to learn to get in touch with their emotions? I'm definitely not one of those people. I know exactly...
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Yep, think of the bodies we would have if we all lived in a "contained environment" where all you did was workout and had chefs prepare your lean meals. Certainly not what the average Jo-Schmo can afford and/or is willing to do.