Our New Project: Strong Sense of Place
My new project is taking all of my attention right now, and I'd love for you to join me for new adventures! It's called Strong...
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What: CrossFit FREE community workout
Where: Under the Mopac bridge
Date: TOMORROW – Saturday, July 12
Time: 8:30-9:30 a.m.
Last month was awesome. There were more than 90 people there and the workout was in the challenging-but-fun realm: squats, medicine ball stuff, some baby hill sprints. The whole thing is scaleable so you can work at the level that feels right to you — and it’s really fun to be among so many active people all at once.
Look at this photo from last month and tell me you don’t want to at least try… June UTB Workout
For more info, visit CrossFit Central.
My new project is taking all of my attention right now, and I'd love for you to join me for new adventures! It's called Strong...
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