Our New Project: Strong Sense of Place
My new project is taking all of my attention right now, and I'd love for you to join me for new adventures! It's called Strong...
Read MoreTalk about fast adaptation! I left the house a normal girl this morning, then – thanks to the 70% humidity – I grew gills during my WOD at CrossFit Austin. True story! I can only hope I wake up tomorrow with a lovely opalescent mermaid tail and hair that flows in waves to my waist… and someone willing to drive me to the sea where I will make my way to Greece to swim in the Aegean for the rest of my days.
Or not.
Skill
2 rounds:
Snatch 1-1-1-1-1
rest :30 between attemptsWOD
3 rounds:
400m run
5 pullups (1-inch band)
200 jump rope
5 pullups
My time: 16:43
My new project is taking all of my attention right now, and I'd love for you to join me for new adventures! It's called Strong...
Read MoreWe could all use some happy distractions right about now, right? Here are some of the things I found online lately that made me happy....
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