Change "cookie" to "spoon of coconut butter" and we've got a winner![source]
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Bad News And Good News
Bad news first. Just like rippin' off a band-aid, this might hurt a little. Get ready.I'm not perfect.In fact, today I'm not even within spitting...
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RunKeeper Pro… free ’til end of January!
Part of my Be the Best Me™ plan is to make sure I go running on Saturdays. There's something about being outside and running that...
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Thrust This
Last Wednesday, I told y'all how I kinda cheated myself out of a 65# thruster – and I vowed that next time, I wouldn't let...
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Who Needs Caffeine?
Coffee and I have always had a rocky relationship. It feels like a dirty secret to admit this: I love to drink, like, four cups...
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Ben, Laying Down The Awesome
“Be at war with your vices, at peace with your neighbors, and let every New Year find you a better man human.” – Benjamin Franklin
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