Random Awesome Things
I am flying high... HIGH, my friends. I'm on Day 21 of my Whole70, and so far this week, I've slept 43 hours, eaten 24...
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Cat Flag = Awesome
kickass image by Art YuckoLove it![Don't understand why I think this is awesome? Look here and here and here.]
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Paleo On The Go
I'm on Day 19 of my Whole70, and I'm feeling Good. But I'm also feeling really out of patience with being in the kitchen. So...
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Testing. Check 1, Check 2. Sibilance. Check, Check.
A few days ago, I told you about how I joined the Circle of Awesomeness Challenge at CrossFit Austin. Since then, our workouts have been...
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Don’t Be Lily-Livered! Aromatic Chicken Livers
I was a weird kid. And I distinctly remember, on occasion, ordering beef liver with onions for dinner at my dad's diner. I was also...
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Dinner WOD – New PR!
This is a faithful transcription of the conversation Dave and I had in the car last night around 7:30 p.m. after running some essential errands:Me:...
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Cumin-Roasted Carrots
So here's a thing: I don't particularly like carrots. And I especially don't enjoy them raw. I'll eat them, but not with relish. Snap peas...
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Why We Train
Thanks to CrossFit NYC for pointing to this blog post today: This is why you train...I don't want to give too much away before you...
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Again With The Thrusters
As part of my mission to become the Best Version of Me, I signed up for CrossFit Austin's Circle of Awesomeness Challenge. They seem to...
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Cocoa-Toasted Cauliflower (Paleo, Whole30)
It's not at all like eating chocolate, but Cocoa-Toasted Cauliflower is savory, roasted goodness. We're deep into cauliflower season in the northern hemisphere (I got...
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Monday Cardio Master Blaster
Man! My monthly hormone poisoning is over, and I've eaten my way through 10 lovely Whole30 days. I was firing on all cylinders this morning!...
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