The post below was originally published in 2011, and it's been updated each year to reflect where I am in my life and the new...
Read MoreAcceptance, Not Resignation
Stephanie at Radical Hateloss has a great post today about acceptance vs. resignation…
People often worry that by accepting their bodies or themselves that they will lose the motivation to become more healthy. They confuse acceptance with resignation…
Resignation is saying NO I don’t like my body; NO I can’t change my behaviors its too hard, NO! NO! NO…why bother? Acceptance is saying YES, I can love the body I currently have, YES I will choose behaviors in congruence with that love with ease.
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July
08
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A Little Respect (Strength Monday 7/8/13)
In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...
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Yes! Same thing with confusing contentment with complacency. Thank you for posting this.
Nice one, Lydia! Don'tcha love vocabulary?!