Our New Project: Strong Sense of Place
My new project is taking all of my attention right now, and I'd love for you to join me for new adventures! It's called Strong...
Read MoreAnd by “swell,” I mean swellin’ up…
I have a line of four tiny blisters on the ring finger of my right hand from this morning’s squat cleans. I will spend the rest of the day:
Mmmmm… lancing. May I be the first to say, “Ew.”
My new project is taking all of my attention right now, and I'd love for you to join me for new adventures! It's called Strong...
Read MoreWe could all use some happy distractions right about now, right? Here are some of the things I found online lately that made me happy....
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Oh no! I'm doing this WOD tonight (2.5 hours) and I'm wondering what the rx weight is. I am working with a bum left knee and tears from Monday's pull-ups so a serious strategy is in order.
The RX'd weight was 115. I wrote about it earlier today… I did 75#. Cleans are not my strongest skill.
Ok wait…maybe it's not the same WOD. Ours tonight is 10- rings dips and 1-10 DB cleans.
Funny…the twitter said DB, not BB.
Hmmm. Dilemma dilemma. What is my knee telling me tonight…