Woot!

I came in 8th in my division (Female 40-44… gah!) at the Run with the Heroes yesterday. Look!
You might say that 8th out of 30 isn’t that big a deal — and you might be right. But you know what?

WHATEVER!

I’ve never been top 10 in a running event ever, so I’ll take that!

I Went Running Today

Even when I did it all the time, I never became a very fast runner. But man! I loved running. Even when I hated running,...

Read More
Steady State Cardio = Thyroid Killer?

I ditched "steady-state cardio" — those endless slogs of running for hours at the same pace — a long time ago... partially because I hated...

Read More

Comments

LEAVE A NOTE