Even when I did it all the time, I never became a very fast runner. But man! I loved running. Even when I hated running,...
Read MoreNormal (AWESOME) day
Slammed at work wrapping up my copywriting for my project, so I don’t have time to share a lot. But I wanted to celebrate the awesome run Dave and I had today, and how great it feels to be stepping up to the Spartan 300 Challenge.
Dave got me a DVD on running for my birthday and after one viewing, my running is better. Easier. Maybe faster. Dave said I was quick like a bunny today.
I know that bunny doesn’t look very fast, but he’s SO cute.
More later. The world’s most boring copywriting assignment beckons.
I am Sparta! (Even if I’m trapped in front of the computer right now.)
More Like This...
April
17
Posted by
Steady State Cardio = Thyroid Killer?
I ditched "steady-state cardio" — those endless slogs of running for hours at the same pace — a long time ago... partially because I hated...
Read More