Even when I did it all the time, I never became a very fast runner. But man! I loved running. Even when I hated running,...
Read MoreI met Kerry and Joey of Kippin' It Paleo a few weeks ago at my Whole Foods book event. We got acquainted while chit-chatting about...
Read MoreAnd just like that — BAM! — it's the Christmas season. Time to shake off the turkey hangover, put away the pumpkin, and start thinking...
Read MoreAs you know, instead of a dog that loves us unconditionally and wants nothing more than to snuggle up with us and please us at...
Read MoreThis Thanksgiving, I'll be starting the day with meditation, then watching the Macy's Thanksgiving Day Parade. It's all about balance, people. Then later in the...
Read MoreIt's well known amongst my family and friends that at the Thanksgiving table, I am the champion of constructing the Perfect Bite. You know what...
Read MoreIt's been a month since the release of Well Fed 2: More Paleo Recipes For People Who Love To Eat, and thanks to all of...
Read MoreI've told you about my sweet (funny, gorgeous) friend Hilah before — like that time we made Vampire Fighting Pork Stew together. In addition to...
Read MoreFor the record, right now, I have books scattered throughout the house that I'm reading: a funny little Hungarian cookbook I got for $3 at...
Read MoreGet Fuzzy by Darby Conley is my favorite comic strip of all time. Bucky, the naughty cat, has been on a kick lately to become...
Read MoreWhen last we left the riveting story of my ongoing adventures in functional medicine, it was August, and I'd just been to my first appointment...
Read More[photo] Although Thanksgiving is my favorite holiday, I don't have a hard and fast menu for what I think makes the perfect celebration. I mean,...
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