I Went Running Today
November 30, 2013

Even when I did it all the time, I never became a very fast runner. But man! I loved running. Even when I hated running,...

Read More
Kippin’ It Paleo
November 30, 2013

I met Kerry and Joey of Kippin' It Paleo a few weeks ago at my Whole Foods book event. We got acquainted while chit-chatting about...

Read More
Paleo (AIP-Friendly) Maple Shortbread
November 29, 2013

And just like that — BAM! — it's the Christmas season. Time to shake off the turkey hangover, put away the pumpkin, and start thinking...

Read More
Dogshaming Meets Well Fed 2
November 27, 2013

As you know, instead of a dog that loves us unconditionally and wants nothing more than to snuggle up with us and please us at...

Read More
Turkey Day Tabata & Feast Gone Bad
November 26, 2013

This Thanksgiving, I'll be starting the day with meditation, then watching the Macy's Thanksgiving Day Parade. It's all about balance, people. Then later in the...

Read More
Kickin’ Cranberry Sauce
November 25, 2013

It's well known amongst my family and friends that at the Thanksgiving table, I am the champion of constructing the Perfect Bite. You know what...

Read More
Gratitude Giveaway
November 24, 2013

It's been a month since the release of Well Fed 2: More Paleo Recipes For People Who Love To Eat, and thanks to all of...

Read More
How To Ruin Thanksgiving
November 23, 2013

I've told you about my sweet (funny, gorgeous) friend Hilah before — like that time we made Vampire Fighting Pork Stew together. In addition to...

Read More
Reading *Is* Sexy
November 21, 2013

For the record, right now, I have books scattered throughout the house that I'm reading: a funny little Hungarian cookbook I got for $3 at...

Read More
Get Fuzzy Wisdom
November 20, 2013

Get Fuzzy by Darby Conley is my favorite comic strip of all time. Bucky, the naughty cat, has been on a kick lately to become...

Read More
Report From The Midst
November 19, 2013

When last we left the riveting story of my ongoing adventures in functional medicine, it was August, and I'd just been to my first appointment...

Read More
My Favorite Thanksgiving Recipes
November 15, 2013

[photo] Although Thanksgiving is my favorite holiday, I don't have a hard and fast menu for what I think makes the perfect celebration. I mean,...

Read More