Barbells At The New Craptastic
October 24, 2012

[caption id="attachment_2853" align="aligncenter" width="592"] photo - flickr.com/photos/undergroundbastard/[/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...

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Whole30: Self-Care Edition 10/24/12
October 24, 2012

From October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...

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Tuesday 10: My Zombie Apocalypse Playlist
October 23, 2012

I don't usually wear a costume on Halloween (because in my world, every day is dress-up day), but I do love to think about zombies...

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Whole30: Self-Care Edition 10/23/12
October 23, 2012

From October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...

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Whole30: Self-Care Edition 10/22/12
October 22, 2012

From October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...

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Dear Barbells: I Miss You
October 21, 2012

My super crappy, but much beloved craptastic gym has been closed for a month, and I'm here to tell you that in the epic battle...

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Whole30: Self-Care Edition 10/20/12
October 20, 2012

From October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...

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Cooking With Hilah & Me
October 18, 2012

I want to introduce you guys to my pal Hilah. Say hi! Hilah and her partner Chris are the beauty, brains, brawn, and badassery —...

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Beautiful Bracelet Giveaway
October 17, 2012

I have a tendency to cover my spaces — and myself — with messages. Our mirrors and refrigerator are scrapbooks of photos, postcards, and handwritten...

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Whole30: Self-Care Edition 10/17/12
October 17, 2012

From October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...

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Whole30: Self-Care Edition 10/16/12
October 16, 2012

From October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...

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Slow-Cooker Italian Pork Roast
October 16, 2012

There was a cosmic convergence among five factors to bring this recipe post into your kitchens:

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