Don’t Put Off Your Happiness

Leave it to the brilliant Things We Forget blog to elegantly summarize in five words what I explored in hundreds yesterday. All that hand-wringing about how we look, how we eat, how much we can lift, how fast we can run… the whole point of everything is to find the joy, no?

See more of this kind of beautiful thinking right here.

A Little Respect (Strength Monday 7/8/13)

In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...

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Remember Who You Are

We're safe and sound in Prague after several airport adventures, involuntary fasting, and jetlag exhaustion; details coming soon. For now, I want to share this...

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