Tuesday 10: Paleo Burger Toppers
July 31, 2012

Oh, the bunless burger! It's the safe refuge of the paleo eater in a non-paleo world. From low-rent burger joints to higher-end restaurants, you can...

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Rants & Raves – 07/28/12
July 29, 2012

Oh, the webbernet! It gets me all riled up with dire news and mainstream idiocy, then blammo! it hits me with something so awesome, it...

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Thyroid Update
July 29, 2012

I know everyone isn't interested in my hormone experiments, so if you're less than enthralled by tales of T4 and TSH, skip this one. There's...

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Spa(ish) Week: Day 7 Recap
July 29, 2012

From July 22 through July 28, I’m going to make it my job to be as fit, healthy, and well-rested as I can be. Because...

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Aug. 1 Whole30 + Whole30 Daily
July 28, 2012

I eat Whole30 style almost all the time, so I always feel kind of weird when I say "I"m doing a Whole30." In the last...

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Spa(ish) Week: Day 6 Recap
July 28, 2012

From July 22 through July 28, I’m going to make it my job to be as fit, healthy, and well-rested as I can be. Because...

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Let the Games Begin!
July 27, 2012

I'm ready for the Olympics Opening Ceremony... are you?! Now I'm off to pop the Scotch Eggs into the oven and whip the coconut cream...

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Find Your Greatness
July 27, 2012

When Nike gets it right, they really get it right. I love this. That is all.

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Spa(ish) Week: Day 5 Recap
July 27, 2012

From July 22 through July 28, I’m going to make it my job to be as fit, healthy, and well-rested as I can be. Because...

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Olympics Opening Ceremonies: The Paleo Menu
July 26, 2012

On Friday evening, at 6:30 p.m. Central time, I will be parked in front of the TV — with Dave, Smudge, a handful of tissues...

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Spa(ish) Week: Day 4 Recap
July 26, 2012

From July 22 through July 28, I’m going to make it my job to be as fit, healthy, and well-rested as I can be. Because...

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“Dreams Can Come True”
July 25, 2012

Tahmina Kohistani is the only female athlete representing Afghanistan at the Olympics this year — and just the third Afghan women to ever compete in...

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