In my quest for lean superhero-ness, I tackle the Strength Training Workout posted by Coach Wes every Tuesday at CrossFit Austin. So... today was my...
Read MoreYesterday, I told you about Revolutionary Act and mentioned Experience Life magazine – today I'm excited to announce that Experience Life has started a Community...
Read MoreI'm delighted that so many of you were inspired by my post about Nora Gedgaudas's presentation at the AHS last week. Our online book club...
Read More"In an unhealthy society like ours, being healthy has become a revolutionary act." I like to think I'm a punk rock foodie, and I love...
Read MoreI stuffed my head full of ideas at the Ancestral Health Symposium. Here's my recap of some of the things I learned in the presentation...
Read MoreI've been blogging here since 2008, and – if I do say so myself – there's some good stuff in my archive that you might...
Read More[caption id="attachment_2137" align="aligncenter" width="592" caption="Nom Nom Paleo, Bill, Hayley, and I talkin' food at the AHS."][/caption] There's never been a better time to be a...
Read MoreI'm sorry if you had any odd experiences with my site today. My kickass Wordpress theme was, as they say, "compromised," and some wackadoodle stuff...
Read MoreI stuffed my head full of ideas at the Ancestral Health Symposium. Here's my recap of some of the things I learned in the presentation...
Read MoreMy trip to the Ancestral Health Symposium was just as inspiring, exhilarating, playful, and food-filled as I hoped it would be. And now while my...
Read MoreI'm off to the Ancestral Health Symposium in Los Angeles Thursday morning, and while packing, I realized that I was super-stupid excited. Number one, I'm...
Read MoreIn each issue of Paleo Magazine, I share the history of a traditional recipe and adapt it to fit into a healthier paleo lifestyle. This is...
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