I am flying high... HIGH, my friends. I'm on Day 21 of my Whole70, and so far this week, I've slept 43 hours, eaten 24...
Read Morekickass image by Art YuckoLove it![Don't understand why I think this is awesome? Look here and here and here.]
Read MoreI'm on Day 19 of my Whole70, and I'm feeling Good. But I'm also feeling really out of patience with being in the kitchen. So...
Read MoreA few days ago, I told you about how I joined the Circle of Awesomeness Challenge at CrossFit Austin. Since then, our workouts have been...
Read MoreI was a weird kid. And I distinctly remember, on occasion, ordering beef liver with onions for dinner at my dad's diner. I was also...
Read MoreThis is a faithful transcription of the conversation Dave and I had in the car last night around 7:30 p.m. after running some essential errands:Me:...
Read MoreSo here's a thing: I don't particularly like carrots. And I especially don't enjoy them raw. I'll eat them, but not with relish. Snap peas...
Read MoreThanks to CrossFit NYC for pointing to this blog post today: This is why you train...I don't want to give too much away before you...
Read MoreAs part of my mission to become the Best Version of Me, I signed up for CrossFit Austin's Circle of Awesomeness Challenge. They seem to...
Read MoreIt's not at all like eating chocolate, but Cocoa-Toasted Cauliflower is savory, roasted goodness. We're deep into cauliflower season in the northern hemisphere (I got...
Read MoreMan! My monthly hormone poisoning is over, and I've eaten my way through 10 lovely Whole30 days. I was firing on all cylinders this morning!...
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