Acceptance, Not Resignation

Stephanie at Radical Hateloss has a great post today about acceptance vs. resignation…

People often worry that by accepting their bodies or themselves that they will lose the motivation to become more healthy. They confuse acceptance with resignation…

Resignation is saying NO I don’t like my body; NO I can’t change my behaviors its too hard, NO! NO! NO…why bother? Acceptance is saying YES, I can love the body I currently have, YES I will choose behaviors in congruence with that love with ease.

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In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...

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We're safe and sound in Prague after several airport adventures, involuntary fasting, and jetlag exhaustion; details coming soon. For now, I want to share this...

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