Bash! Clonk! Great Job!

I slept great last night, despite the occasional wake up – streeeeeetch – roll over – sigh with contentment sequence. I’m not sore, exactly, but I’m definitely 100% aware that I’ve worked out hard twice this week.

I love that.

Hat’s off to the 24kg kettlebell for yesterday’s remarkable impersonation of a meat tenderizer and for re-introducing me to every muscle group in my body. Good job, KB!

Five Paleo Dinners To Cook Next Week #31

It's stunningly beautiful in Vermont today: robin's–egg blue sky, soft air, and temps that are hovering in the mid-80s. Dave and I started the morning with...

Read More

DaiLo Pork & Fried Watermelon

Fried watermelon. Once I read about it, I couldn't let go of the idea of it. Fried watermelon! I was hooked by this review in The Globe and Mail...

Read More

Comments

LEAVE A NOTE

Notify me of followup comments via e-mail. You can also subscribe without commenting.