Bash! Clonk! Great Job!

I slept great last night, despite the occasional wake up – streeeeeetch – roll over – sigh with contentment sequence. I’m not sore, exactly, but I’m definitely 100% aware that I’ve worked out hard twice this week.

I love that.

Hat’s off to the 24kg kettlebell for yesterday’s remarkable impersonation of a meat tenderizer and for re-introducing me to every muscle group in my body. Good job, KB!

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