Illustration from Steve Mack's Spot IllustrationDo you ever read other CrossFitters' accounts of their workouts and feel the itch to try a particular WOD yourself?...
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Sometimes I Get Dropsy
It's often obvious when hormone-poisoning is about to strike. I start bashing my elbows into the TV stand and walking into doorways. (True story: I've...
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Weight Around the World
Who's Trying to Lose Weight: In half of the countries surveyed, most people have tried to lose weight at least once. Around the world, women...
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Smupdate! January 14, 2010
Sometimes, when I'm hanging with the corporate overlords, Dave emails me photos of what Smudge is doing.This just arrived:
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Self-Worth and Exercise
Weightless hits it out of the park again today with the question "Does how you look make you feel unworthy of love, satisfying relationships, a...
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Paleo Kitchen: The Method Behind My Madness
You know how when you're daydreaming about packing a little travel case and hopping on the Concorde to Paris (because in your daydream the Concorde...
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More on Consistent Sleep
Just read an article from LiveScience that says, basically, if you think you can cheat yourself out of sleep during the week, then make up...
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Celebrity Workout Videos
Mental Floss has a wildly entertaining post about Celebrity Workout Videos. I can't mock. I have a vast collection of videos and DVDs that actually...
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Monsanto Corn Linked to Organ Damage
From Change.org:The first-ever public study of the health effects of genetically modified corn shows that three patented crops developed and owned by agriculture giant Monsanto...
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Go Easy on the Bod
Two recent articles about body image have got me thinking...Gawker has a piece about a recent, unflattering photo of Gerard Butler, he of the razor-sharp,...
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Eat Your Vegetables: Kale
Sure, you know leafy green things like kale, chard, beet tops, mustard greens, and collards are the definition of Good For You, but what do you...
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Michael Pollan on Daily Show
"We need to recognize that cheap food has a very high cost...."The Daily Show With Jon StewartMon - Thurs 11p / 10cMichael Pollanwww.thedailyshow.comDaily ShowFull EpisodesPolitical...
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