This public service announcement brought to you by Erika and me… hold your own, know your name, go your own way, and stay on your grizzly.
The post below was originally published in 2011, and it's been updated each year to reflect where I am in my life and the new...
In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...
yes, stay on your grizzly. very important. no matter how much he stinks….
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