What Happens In Vegas…

If you did your training this weekend… if you got enough rest… if you ate dino-chow…

Cheers to you!


I’m back from Sin City and will be re-joining you in the land of the fit, strong, rested, and well-fed today!

Five Paleo Dinners To Cook Next Week #42

Thank you so much for the warm response to our pre-sale announcement about Well Fed Weeknights. I think you are going to really love the new recipes! Be...

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Yucatan Green Chile Sauté

This recipe is from my new cookbook Well Fed Weeknights: Complete Paleo Meals in 45 Minutes or Less, available for pre-order now! I heartily encourage you...

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