As my (awesome / beautiful / smart / funny / strong) friend Carla says, “Excuses are boring.”

A Little Respect (Strength Monday 7/8/13)

In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...

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Remember Who You Are

We're safe and sound in Prague after several airport adventures, involuntary fasting, and jetlag exhaustion; details coming soon. For now, I want to share this...

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