Really?

As my (awesome / beautiful / smart / funny / strong) friend Carla says, “Excuses are boring.”

The Best Version of Ourselves 2018

The post below was originally published in 2011, and it's been updated each year to reflect where I am in my life and the new...

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A Little Respect (Strength Monday 7/8/13)

In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...

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