The post below was originally published in 2011, and it's been updated each year to reflect where I am in my life and the new...Read More
Runner’s World Quote of the Day
A man too busy to take care of his health is like a mechanic too busy to take care of his tools. — Spanish proverb
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July 08 Posted by
A Little Respect (Strength Monday 7/8/13)
In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...Read More