The post below was originally published in 2011, and it's been updated each year to reflect where I am in my life and the new...Read More
Runner’s World Quote of the Day
We are what we repeatedly do.
Excellence, then, is not an act, but a habit. – Aristotle
I love the idea of making excellence a habit. Let’s do it!
More Like This...
July 08 Posted by
A Little Respect (Strength Monday 7/8/13)
In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...Read More
NIce! I like that.